Comments on: The Number One Mistake (and my damaging realization)… http://gamespeedinsider.com/access/the-number-one-mistake-and-my-damaging-realization YOUR Speed Solution Sun, 21 Aug 2011 02:18:13 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Njama http://gamespeedinsider.com/access/the-number-one-mistake-and-my-damaging-realization/comment-page-1#comment-1695 Njama Tue, 06 Oct 2009 17:34:06 +0000 http://gamespeedinsider.com/access/?p=321#comment-1695 I agree, and have been preaching it to my own clients about sticking with it, or just anyone who would ask me about training ... or specifically nutrition. Even with all the programs out there, trainers (internet) many people do jump around because they don't see the results they want in 5 days or less, time is very important! As is patience. Good piece I agree, and have been preaching it to my own clients about sticking with it, or just anyone who would ask me about training … or specifically nutrition. Even with all the programs out there, trainers (internet) many people do jump around because they don’t see the results they want in 5 days or less, time is very important! As is patience. Good piece

]]> By: Lori http://gamespeedinsider.com/access/the-number-one-mistake-and-my-damaging-realization/comment-page-1#comment-1691 Lori Mon, 05 Oct 2009 20:13:39 +0000 http://gamespeedinsider.com/access/?p=321#comment-1691 Hey, Thanks for the info. While training my son we stick to a program but change it up every 4 weeks. This seems to keep the interest and the body guessing and progressing. I was wondering what your thoughts are on the best breathing technique for base running in baseball. My son is 13 and uses basic regular breathing but some of his teammates seem to be using big in/out breaths. Let me know and thanks for sharing your knowledge. Sorry I am in Illinois and it is beginning to get cool so I would go for the Caribbean:) Hey, Thanks for the info. While training my son we stick to a program but change it up every 4 weeks. This seems to keep the interest and the body guessing and progressing. I was wondering what your thoughts are on the best breathing technique for base running in baseball. My son is 13 and uses basic regular breathing but some of his teammates seem to be using big in/out breaths. Let me know and thanks for sharing your knowledge. Sorry I am in Illinois and it is beginning to get cool so I would go for the Caribbean:)

]]> By: Howard Spencer http://gamespeedinsider.com/access/the-number-one-mistake-and-my-damaging-realization/comment-page-1#comment-1689 Howard Spencer Mon, 05 Oct 2009 17:28:42 +0000 http://gamespeedinsider.com/access/?p=321#comment-1689 Hey Alex, I'm from the Caribbean (Trinidad and Tobago to be exact). It would be nice to have you here (if you can bring Mr. Baggett along, that would be awesome). I would like to endorse your point of sticking to a plan. I have been following a strength training plan called Power to the People by Pavel Tsatsouline, for the past 13-14 months. My deadlift increased from 270lbs to 530lbs at a bodyweight of 220 lbs. There were times when I wanted to quit, just always had to remind myself that Rome wasn't built in a day. Hey Alex, I’m from the Caribbean (Trinidad and Tobago to be exact). It would be nice to have you here (if you can bring Mr. Baggett along, that would be awesome).

I would like to endorse your point of sticking to a plan. I have been following a strength training plan called Power to the People by Pavel Tsatsouline, for the past 13-14 months. My deadlift increased from 270lbs to 530lbs at a bodyweight of 220 lbs. There were times when I wanted to quit, just always had to remind myself that Rome wasn’t built in a day.

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