Comments on: Strength Training For Sports http://gamespeedinsider.com/access/strength-training-for-sports YOUR Speed Solution Thu, 02 Sep 2010 16:11:39 -0500 http://wordpress.org/?v=2.8 hourly 1 By: Nicolas http://gamespeedinsider.com/access/strength-training-for-sports/comment-page-1#comment-3548 Nicolas Fri, 25 Dec 2009 10:21:38 +0000 http://gamespeedinsider.com/access/?p=430#comment-3548 Hello, Ugh, I liked! So clear and positively. <a href="http://www.cneloow.com/" rel="nofollow">Nicolas</a> Hello,
Ugh, I liked! So clear and positively.
Nicolas

]]> By: Alex http://gamespeedinsider.com/access/strength-training-for-sports/comment-page-1#comment-3547 Alex Thu, 24 Dec 2009 17:36:49 +0000 http://gamespeedinsider.com/access/?p=430#comment-3547 @Neal- Good question dude. Lots of possible variations at play here...improved plantar flexor stiffness, better rate of force development (as you mentioned), better overall movement efficiency, etc. @Djordje- Hah! I guess you're MORE THAN welcome then, Djordje. ...don't forget I DO have a couple of my own training products that are still sold daily, so I guess I always felt that by helping people here, they'd learn more about me and be able to make a more informed decision as to whether the information products I have to offer is something they'd wanna check out or not. I mean, I'm a good person at all...just not a saint :-) -Alex @Neal- Good question dude. Lots of possible variations at play here…improved plantar flexor stiffness, better rate of force development (as you mentioned), better overall movement efficiency, etc.

@Djordje- Hah! I guess you’re MORE THAN welcome then, Djordje.

…don’t forget I DO have a couple of my own training products that are still sold daily, so I guess I always felt that by helping people here, they’d learn more about me and be able to make a more informed decision as to whether the information products I have to offer is something they’d wanna check out or not.

I mean, I’m a good person at all…just not a saint :-)

-Alex

]]> By: Djordje http://gamespeedinsider.com/access/strength-training-for-sports/comment-page-1#comment-3546 Djordje Thu, 24 Dec 2009 17:22:18 +0000 http://gamespeedinsider.com/access/?p=430#comment-3546 Alex I dont see why you are thanking us, we should be thanking you! You have helped me so much with my training JUST by posting on this board! And why? You don't get payed for it, you dont get any training results out of it, you don't get anything, its just out of the goodness of your heart. So Alex, I'd like to thank you for everything you've done. Also happy holidays! -Djordje Alex I dont see why you are thanking us, we should be thanking you! You have helped me so much with my training JUST by posting on this board! And why? You don’t get payed for it, you dont get any training results out of it, you don’t get anything, its just out of the goodness of your heart.

So Alex, I’d like to thank you for everything you’ve done.
Also happy holidays!

-Djordje

]]> By: Neal http://gamespeedinsider.com/access/strength-training-for-sports/comment-page-1#comment-3544 Neal Thu, 24 Dec 2009 10:46:24 +0000 http://gamespeedinsider.com/access/?p=430#comment-3544 Hmmm this is going to sound weird but how did he feel he got 'quicker and faster' without getting stronger in the first place? Correct me if I'm mistaken but doesn't one needs to get stronger before one gets faster? Or did he learn to better to express his existing strength? Hmmm this is going to sound weird but how did he feel he got ‘quicker and faster’ without getting stronger in the first place?
Correct me if I’m mistaken but doesn’t one needs to get stronger before one gets faster?
Or did he learn to better to express his existing strength?

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