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Instant Improvement Tip Of The Week 3/14

By Alex On March 14, 2011 Under The INSTANT Improvement Tip of the Week

You may have once heard the saying “you are what you eat”.

I call bullshit.

The truth is, it’s “you are what you ABSORB”.

See, your body doesn’t always absorb all the food you eat and when it’s not absorbing properly, it can become deficient in a lot of good vitamins and minerals (as well as not getting the protein and carbs it needs to build up it’s muscle tissues and such).

The cure? Eat BETTER foods and try supplementing with some digestive enzymes. I like the brand “NOW”. Go for 1-3 capsules per meal for a few weeks and see how you feel.

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